Time: 22:14
Pace: 7:23 (approx splits: 7:33, 7:27, 7:12)
*still amazed how you loose your speed and comfort after taking time off and battling perseverance to get back in the grind.......thanks injury of 2008.
Today was a "lax" day with "da Boss' Lady". After putting some pics up around the house with "Magnum" BARR I hit up a quick "Vaca-Day" Run of 3.0 Miles. Nothing crazy today after a weekend of cycling and "Power Hour".
Headed to grab some Mexicano with "the BARR's" and take care of some biznas then back for the 2nd night of the best show on the planet "24".........yes if I could be Jack Bauer I would gladly give up the whole insurance biz thing......to simply be a bad a$$!Check it out on FOX 8pm-10pm (EST)!
Posts
No comments:
Post a Comment