Starting Feb off with the "Dreadmill" but ESPN was a win!

Miles: 5 Miles
Time: 37:13
Pace: 7:27

The only positive to a "Dreadmill Run" = ESPN!

*look closely for the "Right Now" ESPN Alert on the LCD bad boy!

Sometimes you just don't have the time to venture out on the roads and you have to suck it up and hit the ole "Dreadmill". Today was one of those days, so I ventured over the the "Invetment Property" and hit up a 5 miler on the ole "mill". Yet there are always positives to the running in place scheme........ESPN baby! 5 miles to catch-up on the world of sports....not too bad!


After learning enough about the boring sports of basketball (both NBA and college) and a bit about the Superbowl (the same things that we have heard for over a week now)...........I said "PEACE OUT!" to the "Dreadmill".

.....tomorrow it's back to the FitnessT and time to celebrate my sister Bethy's Birthday! First it's off to Yen's for some Chinese and then Gin Mill & Ed's here we come!